EBB

TeamODZ Friday Ebb

The Friday Ebb, as the name implies, is a recovery or taper ride to prepare riders for the higher intensity ODZ weekend events.  This low intensity ride with openers will prime riders’ legs for the Saturday TeamODZ race.

*** COURSE SELECTION ***

Watopia:

When on Watopia, the ride would take on 3 laps of the Volcano Flat Forward course at 2.2w/kg.  There is a sprint on each lap at the Green Jersey Sprint segment after the village.  Riders would regroup after the sprint.  One the last lap, there is an additional sprint of around 1km starting from the rock tunnel to the finish banner.

London:

When on London, riders would experience 6 laps of the Classique route at 2.2w/kg.  There is a Green Jersey sprint at the last 200m of each lap.  Riders would regroup after the sprint.  On the last lap, the final sprint starts at the 1km banner.

Richmond:

When on Richmond, the ride is consisted of 6 laps of the Richmond Flat course at 2.2w/kg.  There is a Green Jersey sprint on each lap.  Riders would regroup after each spring.  On the last lap, the final sprint starts right after the second water fountain for a 1km race to the sprint banner.

The ride will start promptly at 4:30am (US Pacific). Ride start instructions will be given via text/Discord and the Zwift Event Module.

*** RIDER TAG ***

Each rider should tag his/her last name with ‘ODZ’.

*** JERSEY SELECTION ***

Express yourself. Wear what you want!

*** RIDE SAVE FORMAT ***

To be included in the Race Report for the 1km sprint finish, riders must save their rides to Strava using the following format:

Add ODZ and (Category) to the ride filename.

ex: ODZ (A) Friday Ebb

*** RIDE COMMUNICATION ***

Just like riding with others in real life it is more fun to be able to chat with your riding buddies. TeamODZ encourages the use of voice communication during all TeamODZ organized events. To enhance your ride experience and be able to better work with your group, set up Discord and log into the “ODZ” channel.

To set up Discord, follow the instruction below.

WE ARE A DISCORD RIDE SO LOG IN FOR SOME FUN BANTER DURING THE RIDE.